IFHP Authorized Provider: We offer 100% covered virtual counseling for refugees and protected persons.
Cognizant Psychotherapy | Jose Sebastian, MSW, RSW | Virtual Therapy Ontario
about Cognizant Psychotherapy
You Don’t Have to Navigate This Alone
Life can be fast-paced and overwhelming. Whether you are dealing with the high-pressure environment or navigating the daily challenges of family life in, it is easy to feel stuck or isolated. At Cognizant Psychotherapy, our mission is simple: to provide a compassionate, virtual space where you can rediscover your strength and build a life that feels lighter and more authentic.
Why Consult With Us?
Instant Access to Practitioner Availability
Book your session online in seconds to fit your busy schedule.
Free Initial Consultation
We offer a free 15-minute chat to ensure we are the right fit for your journey.
Same day and evening appointments available
Same-day and evening appointments are available from the comfort and privacy of your home
REGISTERED PSYCHOTHERAPIST - ONTARIO
Experienced Psychotherapists
We provide a safe, private, and virtual space where you can be yourself, without the stress of a commute or a clinical office.
Jose Sebastian
Registered Psychotherapist, Certified Life Coach.
English, Hindi, and Malayalam.
Kesavi Mummaneni
Psychotherapist,
Certified Yoga Teacher.
English, Telugu, and Hindi.
Brinta Nelson
Registered Social Worker
English, Malyalam
Roberto Mazzei
Social Worker
Mental Health & Addiction
English.
Jose Sebastian
Lead Registered Psychotherapist
With 20 years of experience working with clients from diverse backgrounds, I have had the privilege of supporting individuals in various settings, including a hospital network in Toronto. Additionally, I am a certified life coach and continually update my knowledge of therapy modalities to better serve my clients.
“ I believe in the resilience of the human spirit. I believe that everyone has the potential to change and should not have to suffer in isolation. “
